Psychology

Getting Past the Door Monster

New skydivers often need help to get through a seemingly impenetrable barrier of fear, especially the common obstacle that many people have affectionately termed the “Door Monster.” Although no single answer helps everyone, solutions do exist. more »

It's All About Perspective - Improving Your Skydiving Through Mindset

From their very first jumps, skydivers hear ridiculous things from non-skydivers such as, “I would never skydive. That’s crazy.” Yet the same skydivers may look at these non-jumpers and think, “Why are you sitting on the sidelines of life? What is holding you back from experiencing the best that life has to offer?” more »

How to Teach Your Brain to Skydive

You may not realize it, but you probably spend a lot of time teaching your brain how to skydive. Dirt dives, creeper practice and touching emergency handles on the ride to altitude are some of the ways we train our brains to direct our bodies what to do while jumping. Since performance is only as good as the training we give our brains, knowing a little about how the brain learns might improve our skydiving. more »